FAQ: Lilly Natural Care Therapeutic Salts Guide
1. Post-Workout & Muscle Recovery
Q: Which specific salt is best for "Post-Workout" recovery?
Internal & External Use: The best types are Magnesium Salt or Epsom Salts (Spa Palette). Externally, they are the most effective in breaking down lactic acid and reducing muscle cramps. Internally, absorbing magnesium helps calm the nervous system and improve deep sleep quality.
2. Balance & Detox
Q: When should I choose Himalayan Salts (Spa Blooms) or Floral Mineral Salt?
Internal & External Use: Choose Himalayan salts (Spa Blooms) to balance body energy internally and draw out toxins externally. Floral Mineral Salt combines mineral benefits with aromatherapy to improve your mood internally and provide aromatic relaxation for soft skin.
3. Hydration & Beauty
Q: What are the benefits of "Milky Salt"?
Internal & External Use: This coconut milk salt is designed for deep hydration and skin brightening externally. Since hydration starts from within, relaxing in this salt helps soothe the body and renew its vitality, leaving your skin silky smooth.
4. Bubbles Salts - 6 Types
Q: How do I choose the right "Bubbles Salt" and can I mix them?
Internal & External Use: Your choice depends on the desired skin result and your body’s needs. Yes, you can mix different types for double benefits (like mixing Nila with Turmeric for both brightening and glowing).
Blue Nila: For brightening (External) and a clean feel (Internal).
Turmeric: For glowing skin (External) and energy boost (Internal).
Sandalwood & Frankincense: For skin tightening (External) and deep peace (Internal).
Aker Fassi & Hibiscus: For rosy tint (External) and vitality (Internal).
Sidr: For pore cleansing (External) and aura cleansing (Internal).
Lavender: For soothing skin (External) and deep sleep (Internal).